Reblog of a terrific post on mindfulness

Good Afternoon to each one of you. Hope that most have you have survived the insanity of Black Friday, Small Business Saturday, and Cyber Monday. I did not partake in all the craziness of jammed parking lots, 20%-50% deals, and irate shoppers pushing and shoving their way at the Mall. In fact, I avoided it […]

via November 28, 2017: Mindfulness Matters — Beckie’s Mental Mess

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