Being Human

Ok.  i will give this a shot.  i have, for the most part, been following my Recovery program; eating regularly and healthy, exercising regularly, sleeping well and so on.  i have been doing really well.  My moods have been stable and i mostly behave...you know. i came to a decision last week.  My denomination has … Continue reading Being Human

Four Habits that Are Affecting Your Physical and Mental Health… Brad Krause…guest blogger

    Four Habits that Are Affecting Your Physical and Mental Health   The key to good health lies in habits -- the things you regularly do on a daily basis will shape your long-term results. Unfortunately, according to research, you probably have some bad habits that are affecting your health in a negative way. … Continue reading Four Habits that Are Affecting Your Physical and Mental Health… Brad Krause…guest blogger