Author: Northern Man

https://www.happify.com/hd/the-science-behind-gratitude/

My own transformation has been about changing my perspective.  Perhaps that seems too assertive, as I have only made myself open to the blessings around me.  The blessings were always present in my life.  I did not notice them because I was mired inside myself and sinking in negativity. Gratitude is a spiritual discipline.  It is … Continue reading Transformation…little steps

After a LOT of reflection, I have decided on the new format for the site.  Right off the bat, I will reaffirm that I receive no monies or anything in place of money.  No paid endorsements.  So my minions (sorry, "followers"...all fifty or so of you) can be assured this blog is for "me first" … Continue reading Here We Go!

Ok.  It might not look that way, but the tell-tale signs are there.  Tracks in the snow, for example.  Not a lot of mammals are out and about when the temps drop below -30C, but with temperatures rising, activity is on the rise.  Including this mammal.  i get out in the winter, but a little … Continue reading Spring Is Coming!

Again.  i receive no cash or anything else for posting this article.   This article first appeared on MadebyHemp.   2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. People have finally realized that … Continue reading 10 Mental Health Habits to Try This 2019

There are things i do not share with others.  Anyone with a mental illness knows the dilemma of deciding to open up about "things inside", only to find themselves in one of those "special resorts" designed for people who have "things inside".  So deciding what to share and what not to share can be a … Continue reading Trying Not to Get Burned