Recovery Strengths…Determination has been a weird bunch of days lately.  i have gone from panic attack to panic attack in every conceivable situation and have survived.  i have had a lot of help from Tricia, Ed and Sarah, but i have survived.  i am one determined person. i know there are some of you who would … Continue reading Recovery Strengths…Determination

Self-Discovery…Healthy Movement

i think when i last spoke to you, i was a mess.  Emotional bleed out.  In town, no less.  Lots of fun for a guy who does not like to share emotion.  i won't bother with my gratuitous "F" word.  i think you get the idea.  It was one terrible day. i slept well.  But … Continue reading Self-Discovery…Healthy Movement